Our Services
We have something for everyone. Don’t let your skill level determine your success. We can work with you individually or in a group to help you achieve those fitness goals. Servicing Huntsville AL, Madison AL, Athens AL, Decatur AL, Owens Cross Roads AL, and the surrounding Alabama areas.
Weight Loss & Muscle Toning
Stuck at a certain weight? Trying to lose fat in specific areas? We create a plan with targeted exercises and calorie intake for the weight loss and muscle gain you want to see.
Cardio & Fitness
Run faster and increase your endurance. Our approach considers all factors including body types and your overall goals. Our program is something you can carry with you to continue improving even after you’ve reached your initial goals.
Senior Fitness
Age is just a number, right? It’s never too late to get in shape and stay active. Whether recovering from a previous issue, maintaining your current state or wanting to improve your overall physical outlook, we can help. Afterall, there’s nothing better than being able to keep up with those grandkids!
Online Programming
We offer daily online programming. These include instructional videos and 24/7 availability to answer questions. This is great for people whose schedules don’t allow for them to exercise each day.
Strength Training
Specific workouts to reach your strength goals. These workouts combined with scheduled rest periods and protein intake ensure you are constantly improving. You’ll be surprised at just how fast the strength comes.
Group Training Available
Don’t want to do it alone? Fleet Fitness is eager to impact the lives of as many people as possible. Often, the best way to reach people is in a group setting where support systems are available. We also provide discounts for these sessions.
Nutrition Coaching
Healthy living starts in the kitchen! Nutrition label examinations, macro coaching and protein consumptions are all areas of emphasis. No matter your goals, a well-balanced nutrition plan is essential.
Competition & Races
If you are looking to train for the next big race or competition, we can help! Our trainers are experienced competitors themselves and are ready to help you get in shape and prepare for an upcoming race or competition.
FAQ
What services do you offer?
We provide individual or group fitness classes for people of all experience levels. Our trainers successfully craft a plan to match your abilities in order to help you reach your goals.
What are your areas of specialization?
We partner with many clients in the areas of strength training, muscle toning, weight loss, balance increase and healthy eating.
What are the costs for your services?
Our rates will vary based on the package you choose. Please contact us for specific details.
Are you licensed and insured?
Yes! Fleet Fitness is licensed, insured and bonded. You will only work with certified personal trainers.
How long do sessions last?
We can customize sessions for variable lengths of time, but typical sessions are 1 hour in length.
What equipment do I need to provide?
None! We provide and transport to you all necessary commercial-grade equipment tailored for your work out.
What are the advantages of using Fleet Fitness over going to a gym?
We make it all about YOU! Fleet Fitness is designed to bring the motivation, expertise, accountability and a goal-specific plan. There’s no intimidation or outside judgment. Plus, we come to an environment of your choosing… and a partnership prevents you from losing focus. We’re here to help you reach those goals and we won’t stop until we’re there!
Who is a typical client?
Anyone that is wanting to improve themselves. We work with clients that have a wide range of goals and abilities. Everyone has their own health journey and we’re here to help you make it as successful as possible.